Real braised lamb with fruits nuts


"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: ghijs

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (1 votes)


376 people have saved this recipe

Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

Text Only

This Indian dish is anything but understated. It piles flavour upon
flavour to stunning effect and would overwhelm milk-fed lamb.
Amazingly, for something so sumptuous, it is comparatively
nutritionally sound, as it has been modified to eliminate most
saturated fat. However it is not for the meal-in-a-moment cook.

Cover 45 g of raisins and 30 g sultanas in boiling water. Leave to
soak. Trim an 800 g boneless piece of young lamb (leg or shoulder) of
all visible fat. Put the piece in a large saucepan and add 3 cups of
water, a tablespoon of lemon juice and 2 bay leaves. Cover, bring to
the boil, skim, and simmer very gently for about one hour or until a
skewer glides into the meat with ease. Remove the meat, setting it
aside, and reduce the stock over high heat to about 1/4 of a cup.
Reserve the stock and wash the saucepan.

Into a processor bowl put 2 large onions quartered, 6 cloves of
garlic, 5 cm ginger roughly chopped, 1/2 tablespoon ground cardamom,
2 tablespoons ground coriander, 1 teaspoon ground cloves, 1
tablespoon white poppy seeds, 45 g ground almonds and 1 teaspoon
black pepper. Process to a paste. Chop finely a generous handful of
fresh mint and have ready 200 g plain yoghurt (low fat yoghurt can be
used).

Heat 2 tablespoons mono- or polyun- saturated oil in the saucepan, add
onion and spice paste and fry, stirring, for about 3 minutes or until
it is fragrant. Add the mint and yoghurt and simmer gently till the
sauce is thick and creamy. Return the meat to the saucepan, spooning
the sauce over it, cover and braise gently until the meat is heated
through. Add the reserved stock to the saucepan and stir through.
Continue to simmer uncovered until the stock is completely reduced.
Sprinkle over the meat and sauce 2 teaspoons garam masala, 1 teaspoon
chilli powder and salt to taste if you regard it as necessary.

In a frying pan, heat a little oil and gently fry the drained
sultanas and raisins, together with 45 g blanched slivered almonds,
for about 5 minutes. Add them to the saucepan and stir. Infuse a few
strands of saffron in a tablespoon of boiling water and add 1 1/2
teaspoons of rosewater. Stir this mixture into the saucepan and heat
for a minute or so more.

Slice the meat, which by now should be meltingly tender, and arrange
on a serving dish. Spoon the sauce over the meat. Serve with rice.

Makes 4 to 6 servings.

From "Raw Materials" by Meryl Constance, The Syndey Morning Herald,
10/6/92. Courtesy Mark Herron.

Posted by Stephen Ceideberg; October 30 1992.

Browse by categories


Celebrity Chefs Recipes (cooking)


Mario Batali
(celebrity chef)

Mario Batali

Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million

See all celebrity chefs

Celebrity chefs

Wolfgang Puck
(celebrity chef)

Wolfgang Puck

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million

See all celebrity chefs

Celebrity chefs

Bobby Flay
(celebrity chef)

Bobby Flay

American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Fish recipes

Fish recipes

Fish recipes

Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.

Discover the lastest recipes

recipes
cooking

All recipes & cooking

All recipes & cooking

The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!

Discover the lastest recipes

recipes
Sandwich recipes

Sandwich Lovers

Sandwich Lovers

Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...

Discover the lastest recipes