Real broccoli apple soup

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Recipe by: nathalie

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 tb Olive Oil 1 c Red Cooking Apple
2 c Fresh Broccoli Stalks - peeled and diced
- (peeled and diced) 1/2 c Celery, diced
2 tb Fresh Thyme, finely chopped 4 c Lo-Salt, Lo-Fat Chick. stock
-OR- 1/4 ts Ground white pepper
3/4 ts -Dried Thyme, crushed 1/4 c NonFat Yogurt
1 c Onion; thinly sliced 2 tb Minced Parsley

Heat oil in large pot with lid. Add broccoli, thyme, onion, apple and
celery. Cover and cook over low heat 10 minutes. Add chicken stock and
pepper. Cook 30 minutes more. Remove from heat and cool slightly. Puree 1
cup at a time in blender or food processor. Serve hot or chilled, garnished
with a dollop of yogurt and sprinkling of minced parsley.

Makes 5 1/2 cups.

From: Edward Pallan