Real brownies (fat free)

"Discover how to cook this cookies recipe. Bakery recipe for free. Delicious healthy recipe. Bakery recipe, cooking tips and food recipe. Easy bakery recipe!"
Recipe by: gwennaÏg

Rate this recipe (11 votes)

373 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Moderate

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

--------------------MICROWAVE FOR 5 MINS-------------------------
6 oz Pitted dates
1/2 c Water

-------------------REMAINING INGREDIENTS------------------------
6 ea Egg whites
5 ts Vanilla
1 1/4 c Sugar
1/2 c Cocoa powder
1/2 c Flour

Folks--your guess is as good as mine as to how, exactly, to make
these, as well as the number of servings (I took a stab at it).

Was downloading my packet yesterday, when I heard them talking about
this recipe on the TV and quickly ran for paper pencil. There were
no real clear directions given (or I missed them) so you're on your
own!

Cook the dates and water in a microwave for 5 minutes. Stir. That's
all I heard. I also don't know exactly how many servings, but they
clearly said each brownie was only 110 calories and 0.5g fat.

Source: The Mike Maty Show, 8/31/95.

Meal-Master format (and mystery directions) provided by iRis gRayson.