Real buttermilk mustard dressing
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Recipe by: eunice
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1/2 c Buttermilk;
1/4 c Plain low-fat yogurt;
2 ts Dijon-style mustard;
1 1/2 tb Cucumber; peeled seeded
-grated
1 Green onion;
2 ts Lemon zest; grated
2 ts Orange zest; grated
ds White pepper;
Blend all ingedients together and chill before serving. Makes about
3/4 cup. 12 servings Food Exchange per serving: FREE; CHO: 0mg; CAR:
1g; PRO: 0g; SOD: 0g; FAT: 0g;
Source: Light Easy Diabetes Cuisine by Betty Marks Brought to you
and yours via Nancy O'Brion and her Meal-Master.
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