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Recipe by: licerio
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See below ingredients and instructions of the recipe
4 ea Catfish fillets (4 oz. each 1/2 t Cayenne pepper
1 oz Wheat flakes cereal 1/2 t Black pepper
1 T Paprika 1/2 t White pepper
1/4 t Salt 1/2 t Thyme
1/4 t Onion powder 1 T Oil
1/4 t Garlic powder
1. Wash the fish fillets and pat dry.
2. In a bowl mix the ground wheat flakes and all the seasonings.
Pour the dry mixture onto a piece of foil or wax paper, and dip the
fillets into the seasoning, coating both sides. 3. In a heavy cast
iron fry pan heat the oil. Fry the fillets for 2
minutes on each side. Lay the fillets on a plate lined with a paper
towel, cover with another paper towel, and pat to remove excess oil.
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
English celebrity chef also known as The Naked Chef. BBC food television shows.
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