Real caribbean rice


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Recipe by: jubin

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



2 c Hot cooked rice
11 oz Canned mandarin oranges
-- drained, coarsely chopped
8 oz Canned crushed pineapple
-- drained
1/2 c Chopped red pepper
1/2 c Slivered almonds; toasted
1/2 c Unsweetened grated coconut
-- toasted*
1/3 c Sliced green onions
2 tb Mango chutney
1/4 ts Ground ginger

Combine rice, mandarin oranges, pineapple, red pepper, almonds,
coconut, green onions, chutney and ginger in large skillet over
medium-high heat. Stir and cook until ingredients are blended and
thoroughly heated. Serve with grilled or broiled shrimp.

*To toast coconut, spread grated coconut on an ungreased baking sheet
and toast at 300 degrees F. for
1 minute.

Each serving provides: * 309 calories * 5.7 g. protein * 12.9 g. fat
* 46.3 g. carbohydrate * 2.9 dietary fiber * 0 mg. cholesterol * 29
mg. sodium

Source: The Many Nationalities of Rice Reprinted with permission from
USA Rice Council Electronic format courtesy of Karen Mintzias

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