Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 Chicken breasts;boneless, c 1/4 c Water
1/2 c Celery; thin sliced 1 c Chicken broth
1 Onion; small, thinly sliced 1 1/2 c Bean sprouts; fresh
3 ts Soya sauce 1 c Water chestnuts; 8 oz, drai
1 ts Ginger; fresh minced 1 c Bamboo shoots; drained
1/8 ts Pepper 1 c Mushrooms; fresh sliced
3 ts Cornstarch 1/2 c Cashews

Fat grams per serving: Approx. Cook Time: :25
Combine chicken, celery, onion, soy sauce, ginger and pepper in 2
qt casserole dish. Mix well. Cover. Microwave at HIGH (100%) 5-8
minutes or till vegetables are tender and chicken is no longer pink,
stirring twice. Blend cornstarch and water in 1 cup measuring cup.
Add to casserole dish. Stir in remaining ingredients (except
cashews). To thicken, microwave uncovered at HIGH (100%) 15-19
minutes or till mixture is thickened and translucent, stirring 2 or 3
times. Serve over hot cooked rice. Sprinkle with cashews. from my
microwave cooking class.

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