Real chef kerry sear's vegetable burgers


"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: maria-angeles

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Preparation Time:
10 Min
Serves:
8
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



1 tb Olive oil
1 c Onion; minced
1 c Carrots; grated
1 c Turnips; grated
1 c Zucchini; grated
1 c Beets; grated
1/2 tb Garlic; chopped
1/2 ts Cumin; ground
3/4 tb Dill, Tarragon; dried; mixed
1/4 c Oats, rolled; instant
1/4 c Water
1 1/2 c Potatoes; mashed
1/4 c Hazelnuts; chopped
1/3 c Rice; cooked
Salt and pepper to taste
Olive oil for sauteeing(opt)

Heat oil in a large skillet. Add onion, carrots, turnips, zucchini,
beets, garlic, cumin and herbs. Saute until vegetables begin to wilt,
about 3 to 5 minutes. Allow to cool slightly. Soak oats in water for
5 minutes, then drain and press out excess water. Add to vegetable
mixture along with potatoes, hazelnuts and rice. Season with salt and
pepper. Form mixture into 8 patties. Grill patties on a well-oiled
vegetable grill, or saute in olive oil for 3 to 4 minutes on each
side, until golden.

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