Real chicken ala vineyard


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Recipe by: nazlican

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

4 Half chicken breasts 2 tb Flour
- boned and skinned 1 tb Olive -OR- vegetable oil
- about 1 1/4 lbs total 2 Garlic cloves, finely minced
1/2 ts Salt 3/4 c Chicken broth
1/2 ts Dried basil, finely crushed 1 tb White wine vinegar
1/4 ts Dried tarragon 1 ts Lemon juice
- finely crushed 2 c Halved seedless red grapes
1/4 ts Paprika 1 tb Finely chopped fresh parsley
1/8 ts White pepper

Cut each chicken breast in half, lengthwise. Blend together salt,
basil, tarragon, paprika, white pepper and flour. Toss with chicken
strips, saving any excess seasoned flour.
Heat oil in skillet. Add chicken and cook over moderately high
heat until golden brown; turn and brown other side. Add garlic and
sprinkle on any leftover seasoned flour. Add broth, vinegar and
lemon juice; cover and cook 5 minutes. Add grapes and cook,
uncovered, 5 minutes longer or just until chicken is tender. Remove
chicken and grapes to heated serving platter. Boil pan liquid 1
minute and pour over chicken. Sprinkle with parsley. Makes 4
servings. Nutritional Information per Serving: 276 calories; 8 grams
fat; 32 grams protein; 19 grams carbohydrates; 77 milligrams
cholesterol; 84 milligrams sodium; 1 gram dietary fiber.

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