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Recipe by: zengo
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See below ingredients and instructions of the recipe
1 1/2 c Chicken Breast,cooked,minced 2 t Lemon juice
8 oz Neufchatel Cheese, softened 1/4 t Hot sauce
3 T Chopped Onion 1/8 t Ground Nutmeg
2 T Dry Sherry 1 ds Paprika
2 T Mayonnaise (diet)
Combine chicken (which has been finely chopped), Neufchatel, onion,
sherry, mayonnaise, lemon juice, hot sauce, and nutmeg in container of
electric blender; process until smooth. Transfer mixture to a 2 cup
mold coated with cooking spray (Pam). Cover, and chill overnight.
Unmold onto a serving plate. Sprinkle with paprika. Garnish with
parsley sprigs, if desired. Serve with Melba toast rounds or unsalted
crackers. Yield: 1 3/4 cups (28 calories per Tablespoon.) PER SERVING
(1 T): 28 calories, 2.8 g fat, .3 g carbohydrates, 0 g fiber, 10 g
cholesterol, 30 mg sodium, 27 mg potassium.
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