Real chickpeas italienne


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Recipe by: cobo

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



1 1/2 c Dried chick peas, soaked*
1 tb Olive oil
1 md Onion, chopped
2 ea Garlic cloves, crushed
14 oz Canned tomatoes, chopped**
1 sm Can tomato paste
1 ts Basil
1 ts Oregano
1 ds Cinnamon
2 tb Parsley
Salt pepper to taste

Rinse chickpeas, place in fresh water cook for 50 minutes or till
tender. Heat oil in large pot saute onions garlic for a few
minutes. Add the tomatoes tomato paste. Bring to a boil, lower
heat add the rest of the ingredients. Simmer for about 10 minutes
or until the sauce has thickened. Serve with mashed potatoes green
vegetables or pasta or rice. * Or substitute one large can of
chickpeas, rinse well before using. ** Or use one pound of fresh
tomatoes, diced

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