"Low carb recipe - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious low carb recipe. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: clara-leen
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See below ingredients and instructions of the low carb recipe
Note: Total: 14 carbs (11 NET carbs). Serves 3 @ 3.7 carbs.
Ingredients:
1/3 cup cream
1/3 cup water
1 T butter
1 egg
4 pkgs Splenda
3/4 t cinnamon
dash cloves, nutmeg, salt
2 cups cubed low-carb bread *
Preheat oven 350F. Heat milk and butter in microwave until butter melted; cool slightly.
Beat egg until foamy; mix in other ingredients except bread. Mix milk mixture and egg
mixture; add bread and stir. Spoon into ungreased 1 1/2 qt. Casserole. Place casserole
dish in roasting pan and add 1" hot water into roasting pan. Bake, uncovered, 40-45
min, until knife inserted comes out clean.
I used my Low-carb bread substitute bellow but instead of soy protein isolate, I used
whey protein isolate.
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