Real cornish hen vegetables in foil packets


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Recipe by: mohamed-iliess

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

The beauty of this dish is
3 Fold 1st of all, the
Individual packets can be
Prepared hours before dinner
refrigerated. 2ndly, for
Those on a low-fat
Diet, this method of cooking
Is ideal: simply reduce the
Butter to 1 tsp. a
Portion last but not
Least, the bright yellow
Squash, orange carrots
Red
Skinned potatoes make a
Lovely presentation.

4 cornish game hens, 1/2'd, backbones removed Salt freshly ground
pepper 8 small red potatoes, scrubbed sliced 1 large yellow squash,
sliced 4 carrots, sliced 1 large onion, sliced 1/4 lb. mushrooms,
sliced 4 tbsp. butter or margarine, melted 1 tbsp. lemon juice
1/2 tsp. coarsely cracked pepper

1. Preheat oven to 350o. Season hens w/ salt freshly ground pepper.
Place 2 hen 1/2's, skin side down on bottom 1/2 of a 12"x18" sheet of
heavy duty aluminum foil. Layer 1/4 of potatoes, squash, carrots,
onion mushrooms over the top of the hen 1/2's. Repeat w/ remaining
3 hens vegetables

2. In a small bowl, combine butter, lemon juice pepper. Drizzle over
vegetables, dividing equally among packets. Season lightly w/ salt
sprinkle 1 tbsp. water over each packet.

3. Bring top 1/2 of foil over food. Make a series of pleated folds all
around to seal. Place on a baking sheet bake for 55 minutes until
juices from hen run clear when thigh is pricked.

Prep: 20 minutes Cook: 50 minutes Submitted By COOK4U#VIVANET.COM On
THU, 7 DEC 1995
115109 GMT

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