Real cornish hens with dijon walnut sauce

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Recipe by: omara

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 Cornish hens (1 1/4 lb.each)
1 Clove garlic,split
Juice of 1 lemon
1 tb Flour
1/4 c Dijon style mustard
1 c Chicken broth
2 tb Dry white wine
1 tb Honey
1/3 c Chopped walnuts
Cooked wild rice

Rub hens inside and out with garlic.Sprinkle inside and out with
lemon juice.Bake in a 400 degree oven for 1 hour or until
tender.Remove hens to a warm platter.Stir flour into drippings in
pan.Cook 2 to 3 minutes.Combine mustard,broth,wine and
honey.Gradually,add to flour mixture,stirring constantly.Bring to a
boil.Mix in nuts.Split hens.Place on a bed of wild rice.Spoon sauce
over all.Garnish as desired.