Real crab-stuffed sole


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Recipe by: marjolijn

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Preparation Time:
10 Min
Serves:
1
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



8 Sole fillets (two pounds)
-Filling
1 lb Crab meat
5 tb Minced chives
5 tb Minced parsley
5 tb Butter, melted
1/4 c Chopped celery
1/2 c Plus two tablespoons heavy
-cream
1/2 ts Salt
-Fresh ground pepper, to
-taste
-Sauce
3 tb Butter
3 tb Flour
1/4 ts Salt
1 1/2 c Milk
-l/3 cup dry white wine
-topping
1 c Grated Swiss cheese
1/2 ts Paprika
-Minced parsley

Preheat oven to 400 degrees. Combine filling ingredients and spread
over fillets. Roll each fillet into a tube shape and place seam-side
down baking dish

To make sauce, melt butter saucepan, then blend in flour and salt.
Simmer for two minutes. Stir in milk and wine, and simmer until
mixture thickens, stirring constantly.

Pour sauce over fillets and bake at 400 degrees for 15 minutes.
Sprinkle with cheese. Bake until cheese melts. Sprinkle with paprika
and parsley.

From the files of Al Rice, North Pole Alaska. Feb 1994

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