Real crunchy fish fillets

"Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: rochella

Rate this recipe (1 votes)

368 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

12 Saltine crackers; finely
. crushed
1/2 ts Paprika
1/4 ts Onion powder
1/4 c Sour cream; reduced calorie
2 ts Lemon juice
10 oz Grouper fillets; cut into
. strips
Chili sauce (optional)

1. Preheat oven to 350øF. Spray baking sheet with nonstick cooking
spray.

2. On wax paper, combine crushed saltines, paprika and onion powder.
In small bowl, combine sour cream, lemon juice and 2 teaspoons water.
Stir grouper into sour cream mixture, coating on all sides; transfer
fish to crumbs, rolling to coat evenly. Place fish sticks on prepared
baking sheet.

3. Bake fish sticks 20-25 minutes, turning once, until golden. Serve
with chili sauce, if using.