Real cucumbers with yogurt mint


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Recipe by: volkertje

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



1 c Plain nonfat yogurt
3 tb Chopped fresh mint
1/2 ts Salt
1/2 ts Ground cumin
1/8 ts Pepper
4 c Sliced, peeled, seeded
Cucumbers

Combine yogurt, mint, salt, cumin, and pepper; stir in cucumbers to
coat. Cover and chill a half hour.

Per 1 cup serving: 57 cal., 4.3g pro., 0.4g (6%) fat, 9.8g carb., 1.9g
fiber, 1 mg chol., 0.8 iron, 340 mg sodium, 144mg calcium.

Cooking Light 9-95

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