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Recipe by: valencina
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See below ingredients and instructions of the recipe
1/3 c Dried vegetable flakes (any
Combination of tomatoes
Peas, onions, broccoli,
Zucchini, celery, carrots)
1 tb Bulgur wheat
1 tb Small pasta
1/4 ts Dried parsley
1/4 ts Dried basil
1 pn Garlic powder
1 pn Onion powder
1 ea Salt and pepper to taste
2 c Boiling hot broth
Place dried vegetable in a blender and whirl til they are the size of
small peas. Measure out 1/3 cup, use the rest some other time. Put
this and the other ingredients in a thermos. Pour boiling broth over
and let sit.
Source: at lunch I happened to pick up a dehydrator and there was a
recipe for something like that in the instruction booklet.
Posted by Christel=Reeve%SQA%Banyan#magnolia.banyan.com to the Fatfree
Digest [Volume 16 Issue 26] Mar. 30, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9#aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km#salata.com.
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
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