Real curried spinach chick pea soup


"Discover how to cook this soup recipe. Soup recipe for free. Delicious healthy recipe. Soup recipe, cooking tips and food recipe. Easy and quick soup recipe!"
Recipe by: cindya

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (1 votes)


365 people have saved this recipe

Preparation Time:
10 Min
Serves:
8
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

2 tb Vegetable oil 1 sm Zucchini, diced
2 ea Garlic cloves, minced 1 1/2 ts Favourite curry powder
1 md Carrot, grated 1/4 ts Thyme
1/4 c Raw barley 1/4 ts Cumin
1 ea Bay leaf Salt pepper
2 1/2 c Stock 2 c Stock
4 c Cooked chick peas 2 tb Lemon juice
3/4 lb Spinach, steamed chopped

Heat oil saute garlic for 1 minute. Add carrot, barley, bay leaf 2 1/2
c stock. Bring to a boil, cover simmer for 15 minutes. Puree half the
chick peas add to the pot with the spinach, zucchini seasonings. Simmer
covered for another 10 minutes. Add the rest of the chick peas, the
remaining stock lemon juice. Simmer gently for another 15 minutes until
the barley is tender.

Adapted from Nava Atlas, "Vegetariana"

Browse by categories


Celebrity Chefs Recipes (cooking)


Gordon Ramsay
(celebrity chef)

Gordon Ramsay

Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!

See all celebrity chefs

Celebrity chefs

Rachael Ray
(celebrity chef)

Rachael Ray

American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million

See all celebrity chefs

Celebrity chefs

Paula Deen
(celebrity chef)

Paula Deen

Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Cheese recipes

Cheese recipes

Cheese recipes

Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.

Discover the lastest recipes

recipes
Fish recipes

Fish recipes

Fish recipes

Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.

Discover the lastest recipes

recipes
Rice recipes

Rice recipes

Rice recipes

Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.

Discover the lastest recipes