Real curried spinach salad


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Recipe by: zenke

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

-Sandy Brinks 2 tb Oil
2 Chicken breasts; raw, whole, 2 tb Soy sauce
-cut into thin strips

---------------------------SALAD--------------------------------
6 c Spinach; torn 1/4 c Peanuts
1 c Apple; tart, chopped 1/4 c Raisins

--------------------------DRESSING-------------------------------
2/3 c Oil 1 ts Curry powder
1/2 c Maple-flavored syrup 1 ts Prepared mustard
1/2 c Cider vinegar 1/4 ts Salt
1 tb Instant minced onion

For Dressing: Combine all in blender. Blend 15 seconds. Chill 4
hours or overnight. Makes 1-2/3 cups dressing. 60 calories per
tablespoon.
Saute chicken in oil after marinating in soy sauce. Drain and chill
4 hours or overnight.
For Salad: Combine spinach with 1 cup dressing or less if desired
and toss. Divide into 4 plates. Divide chicken, apple, peanuts,
raisins and place on top of spinach. Serve immediately with
additional dressing if desired. Each serving : 525 calories.
This dressing if very good and I have used it with other types of
spinach salads and have also made it with low calorie syrup. The
original recipe called for real maple syrup which makes the dressing
extra special.
Serve with a good crusty french bread.

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