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Recipe by: alpherinie
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See below ingredients and instructions of the recipe
Stephen Ceideburg 2 lg Tomatoes, cored, chopped
2 tb Peanut or other vegetable 1/2 ts Salt
-oil 1 ts Strong sweet curry powder,
1 1/3 lb Bottom round steak, cut into -or to taste
-1/2-inch cubes Red pepper flakes
1/2 lg Onion, finely chopped
Heat the oil in a skillet; add meat cubes and sear, turning to brown on all
sides . Add onion and tomatoes. Cook over high heat until tomatoes release
their juices. Add salt and curry powder and simmer until meat is tender.
Add water if stew gets so dry it might burn.
Place pepper flakes in a small bowl and pass at the table.
Serves 4.
PER SERVING: 200 calories, 18 g protein, 7 g carbohydrate, 12 g fat (3 g
saturated), 45 mg cholesterol 320 mg sodium, 2 g fiber.
From an article by Karola Saekel in the San Francisco Chronicle, 8/18/93.
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
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