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Recipe by: ilia
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See below ingredients and instructions of the recipe
1 c Liquid egg substitute 1 ts Cornstarch
2 tb Sugar 3/4 c Instant dry milk
1/3 c Sugar replacement 2 c Water
1 ts Vanilla 1 Unbaked 9" pie crust
1/4 ts Salt Ground nutmeg as desired
Combine all filling ingredients and mix thoroughly. Pour filling into
unbaked pie crust.
Sprinkle nutmeg over filling and bake at 475 degrees F. for 10 minutes.
Reduce heat to 425 degrees F. without opening the oven door and bake
another 15 minutes. Test to see if it is done by sticking a knife in the
center of the pie - if the knife doesn't come out clean, bake another 5
minutes. Cool to room temperature out of drafts. Cut into 8 pieces and
serve 1 piece per serving.
Nutritional information per serving (including crust): calories - 186,
protein - 7 gm., fat - 10 gm., carbohydrates - 18 gm., sodium - 308 mg.
Exchanges per serving: 1 Milk, 1 Vegetable, 2 Fat
From: The NEW DIABETIC Cookbook by Mabel Cavaiani R.D. copyright 1989
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
English celebrity chef also known as The Naked Chef. BBC food television shows.
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
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