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Recipe by: alberina
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See below ingredients and instructions of the recipe
2 Onions, chopped 1/2 t Salt
2 Stalks celery, chopped 1/4 t Fresh ground black pepper
4 Cloves garlic (or more!), 1 t Dill weed
Chopped or crushed 1/4 c Chopped fresh parsley
1 1/2 lb Fresh mushrooms (sliced or 2 c Vegetable broth
Whole) 8 c Water
1/2 c Soy sauce or tamari 2 Carrots, diced
1 3/4 c Barley
In a large pot combine chopped onion, celery, garlic and mushrooms.
Saute for about 4 minutes in just enough vegetable stock to keep them
from sticking. Add the barley, soy sauce, seasonings, the rest of the
vegetable broth and water. Bring to a boil, and then simmer for 2 to
3 hours. 45 minutes before it's done, add the chopped carrots. If it
gets too thick, add additional water. Try to keep people from opening
the lid :)
Posted by wallis#oxygen.aps1.anl.gov (David Wallis) to the Fatfree
Digest [Volume 11 Issue 14], Oct. 14, 1994. FATFREE Recipe
collections copyrighted by Michelle Dick 1994. Used with permission.
Formatted by Sue Smith, S.Smith34, TXFT40A#Prodigy.com using MMCONV.
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
English celebrity chef also known as The Naked Chef. BBC food television shows.
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
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