"Discover how to cook this vegetables recipe. Recipe free. Delicious healthy recipe. Vegetables recipe, cooking tips and food recipe. Easy and quick vegetables recipe!"
Recipe by: laurence-marie
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See below ingredients and instructions of the recipe
1 Ginger, fresh;piece 2 inch
1/3 c Vegetable oil
1/8 ts Ground asafoetida
1/8 ts Cumin, ground;whole
1/2 ts Cayenne pepper
4 ts Coriander,ground; freshly
-ground is best
1 ts Tumeric, ground
1 Cauliflower;head, abut 2 lb
-cut in 1 inch florets
1 1/2 ts -Salt
1/2 ts Garam marsala
1 ts -Umchoor;ground green mango
-OR-:
1 ts Lemon juice
Cut ginger crosswise into very thin slices. Stack several slices;
cut into thin slices. Cut strips crosswise into fine dice.
Heat oil in very large skillet or wok. When hot, add asafoetida,
then immediately add cumin. As soon as cumin begins to sizzle, add
ginger. Stir ginger just until it begins to brown. Add cayenne,
coriander and tumeric. Stir once, then immediately add cauliflower
and salt; stir 1 minute.
Add 4 Tbsp water. Cover pan. Reduce heat to low and cook 5 to 10
minutes, just until cauliflower is tender. Stir once or twice during
cooking, adding 1 Tbsp more water if it seems to dry out.
Remove lid. If there is any liquid in pan, dry it out by increasing
heat slightly. Stir in garam marsala and umchoor or lemon juice.
SERVES:6
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