Real falafel (tahini dressing)


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Recipe by: yanaÏka

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Preparation Time:
10 Min
Serves:
2
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1/4 c Tahini (Sesame Seed Paste) -squeezed
1/2 c Water, or more 1 Garlic Clove, crushed
1 tb Lemon Juice, freshly

Keywords: Vegetarian, Vegan

Mix all ingredients.

The mixture should be the consistency of a creamy salad dressing.
Add more water, if necessary.

Use as a sauce for a falafel sandwich.

Yield: 12 servings, 3/4 cup

One Serving = 1 tablespoon Calories: 31 Protein: 1 g Fat: 3 g
Carbohydrate: 1 g Fiber: 0.4 g Cholesterol: 0 mg Sodium: 4 mg
Potassium: 30 mg

Exchange: 1 Fat

Source: "The U.C.S.D. Healthy Diet for Diabetes, a Comprehensive
Nutritional Guide and Cookbook," by Susan Algert, M.S., R.D.; Barbara
Grasse, R.D., C.D.E.; and Annie Durning, M.S., R.D.

Shared by: Norman R. Brown

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