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Recipe by: pantxo
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See below ingredients and instructions of the recipe
1 1/2 Bananas 1/2 c Brown sugar (or honey or
1/2 c Applesauce -brown rice syrup)
t Vanilla
Sift together: 1 scant cup of Whole wheat flour 1.5 tsp baking powder
dash salt 1 tsp cinnamon dash nutmeg 1-2 tbsp sesame seeds (optional-
really
taste good, and add protein for you vegans)
Blend wet ingredients in blender. mix dry and wet. Stir in 3/4 c.
oatmeal (the regular cereal type) stir in 2 tbsp raisins (optional
but delicious)
Drop by generous spoonfuls onto cooking-sprayed cookie sheet.
Bake at 350 for 20-30 min or until just browning. (without the oil
they take longer to bake than you think!... check them though after
15 min to see how they are doing)
TA DA!!! This recipe has worked very nicely for me twice.
Peace, Shared by Kareema Dean
From Fatfree Digest April-May 1994, Formatting by Sue Smith (using
MMCONV)
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
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