"Discover how to cook this fish recipe. Fish recipe for free. Delicious healthy recipe. Fish recipe, cooking tips and food recipe. Easy and quick fish recipe!"
Recipe by: sean
Rate this recipe (1 votes)
364 people have saved this recipe
See below ingredients and instructions of the recipe
1 1/2 lb Monkfish (or see note) 1 ts Asafoetida
Seasoned flour 1 ts Tamarind; soaked in water
3 tb Vegetable oil 8 oz Mushrooms
1 tb Sesame oil 2 1/2 pt Water
1 oz Ginger root 1 lb Potatoes; peeled diced
-- peeled finely sliced Sea salt
5 Garlic cloves; peeled,sliced Freshly ground pepper
2 Dried chilies; broken 1/4 oz Coconut, grated
1 tb Mustard seeds 2 tb Chopped coriander leaves
*Note: Any dense white fish, or 4 large shark steaks may be substituted for
monkfish.
Cut the fish into chunks and toss in the seasoned flour. Heat the two oils
together and throw in the ginger, garlic, chilies, mustard seeds and
asafoetida. Cook for a moment then add the fish, saute for another moment,
then add the mushrooms, tamarind and the 2 1/2 pints of water with the
pototoes. Bring to the boil and simmer for 20 minutes. Taste and season
if necessary. Add the coconut to thicken slightly, then throw in the
coriander leaves. Serve with saffron rice.
Source: Colin Spencer in "Country Living" (British), April 1989. Typed for
you by Karen Mintzias
English celebrity chef also known as The Naked Chef. BBC food television shows.
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...
Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.
Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!