Real fresh tuna (marmita-kua)

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Recipe by: afrodisio

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/4 c Olive oil
1 Onion; chopped
3 Garlic clove; chopped
4 Tuna steaks (6-8 oz)
1 lb Potato; sliced
2 Tomato; skinned chopped
2 Bell pepper, red; cleaned
-sliced
1/2 ts Salt
1 ts Cayenne
1 tb Parsley; chopped
1 Bay leaf
4 sl Bread; toasted

Note: Halibut may be substituted. Heat olive oil in a heavy casserle
then saut the onion and garlic for 5 minutes. Add remaining ingre-
dients and enough water to cover the fish. Stir to mix. Cover and
simmer for 1 hour. Garnish with the toast and serve.