Real fruit smoothie 2
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Recipe by: thomas-jan
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
8 oz Fruit cocktail, can --
Chilled
1 c Milk
1/4 c Nonfat dry milk powder
1/2 ts Vanilla
1/2 c Ice cubes
Cinnamon -- ground (dashes)
PER SERVING: 87 cal., 5g Pro., 16g Carbo., 0g fat, 3mg Chol., 81
Sodium 298mg Potassium In a blender container combineundrained fruit
cocktail and remaining ingredients. Cover; blend till combined. Add
ice cubes; cover and blend till smooth. Sprinkle with additional
cinnamon (for garnish), ifdesired. Serve immediately. BETTER HOMES
AND GARDENS
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