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Recipe by: sobak
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See below ingredients and instructions of the recipe
2 c Brown rice, cooked 1 c Fresh green beans, sliced
2 c Broccoli, 1/2 inch slices 1 sm Cauliflower (Small)
4 Carrots julienne strips 16 oz Marinara sauce (legal)
2 Zucchini (Med) sliced diag. Grated Soy Kaas (optional)
TEAR cauliflower into flowerettes SPREAD rice on bottom of 10X8 inch
baking dish STEAM vegetables and place on top of rice TOP with
marinara sauce COVER and bake at 350 for 30 minutes SPRINKLE with
grated soy kaas and return to oven to melt (Optional) GARNISH with a
few zucchini slices
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