Real garden rice salad

"Discover how to cook this salad recipe. Salad recipe for free. Delicious healthy recipe. Salad recipe, cooking tips and food recipe. Easy and quick salad recipe!"
Recipe by: urfol

Rate this recipe (9 votes)

370 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

---------------------------SALAD--------------------------------
1 1/2 c Brown rice, cooked
1 1/4 c Tomatoes, chopped
3/4 c Peas, lightly cooked
1/4 c Green onions, chopped
1 tb Pine nuts

--------------------------DRESSING-------------------------------
2 tb Lemon juice
1 ts Olive oil
1/4 ts Black pepper
1 pn Garlic powder
1/2 ts Oregano
1/2 ts Basil

Toss together the sald ingredients in a medium bowl set aside.

Mix together the salad dressing ingredients. Pour over the salad,
continuing to stir as you pour. Toss together refrigerate until
ready to serve.

MARK'S NOTES: I've found that a little more oil is needed, no more
than another 1 ts. Lightly cooked corn is nice alternative to the
peas. In place of the garlic powder, use 1 minced garlic clove.

"Vegetarian Gourmet, Special Low-Fat Issue" 1995