Real golden fish fillets
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Recipe by: francois-frederic
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 Egg
2 tb Prepared mustard
1/2 ts Salt
Instant potato flakes to
-coat
1 1/2 lb - 2 lbs white fleshed fish
-fillets (sole, flounder,
-perch, orange roughy)
Vegetable oil
Lightly beat together the egg, mustard, and salt in a shallow dish.
Put the potato flakes in another shallow dish. Dip the fish fillets
in the egg mixture; the roll in potato flakes to coat. Heat oil in a
large skillet. Fry fish for 3-4 minutes on each side, until it is
golden brown and flakes easily with a fork.
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