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1/4 c Chopped fresh parsley 2 T Lime juice
1/2 t Freshly ground pepper 1 c Dry White Wine (or Chablis)
1/2 t Grated Lime rind 6 x Chicken breast halves *
* 6 (4 oz each) skinned, boned chicken breast halves
Combine all ingredients except chicken in a shallow baking dish. Add
chicken, turning to coat. Cover and marinate in refrigerator for 1
day. Remove chicken from marinade, reserving marinade. Coat grill
rack with Pam, place rack on grill over med-hot coals. Place chicken
on rack, and cook 5 minutes on each side or until done, basting with
reserved marinade. PER SERVING: 146 calories, 25.8 g protein, 2.9 g
fat, 2.4 g carbohydrates 70 g cholesterol, 1.2 mg iron, 64 mg sodium,
21 mg calcium.
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
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