Real grilled west indies spice-rubbed chicken breast


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Recipe by: hervina

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:


-------------------------SPICE RUB------------------------------

--------------------------CHICKEN-------------------------------
4 Boneless chicken breasts, 2 tb Vegetable oil
Skin on 1 tb Soft butter
4 Firm bananas, skin on 2 tb Molasses
And halved lengthwise Lime halves for garnish

3 Tbs. curry powder
2 Tbs. paprika
1 Tbs. cayenne pepper
2 Tbs. freshly cracked black pepper
3 Tbs. ground cumin
2 Tbs. powdered ginger
2 Tbs. salt
Mix all the spices together well. Rub this mixture over both sides of
each chicken breast, cover, and refrigerate for 2 hours.
Over a medium fire, grill the chicken breasts skin side down for 7
to 8 minutes, until well browned and heavily crusted. Turn them and
grill an additional 10 minutes. Check for doneness by nicking the
largest breast at the fattest point: The meat should be fully opaque
with no trace of red. Remove the chicken from the grill.
Rub the banana halves with vegetable oil and place them on the grill
flat side down. Grill them for about 2 minutes, or until the flat
sides are slightly golden in color. Flip them and grill for an
additional 2 minutes.
Remove the banana halves from the grill. Mix the butter and
molasses together and paint this over the bananas. Serve the chicken
breasts and the banana halves together, sprinkled with a little lime
juice. From "The Thrill of the Grill"

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