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Recipe by: astier
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See below ingredients and instructions of the recipe
Stewing beef; cubed -omit salt if using bouillon
-small amount Oat groats; if you can't get
Onions; chopped -at health food store, try
Leeks; chopped -pet store
-Salt Pepper Stock; homemade, preferable
Put meat (do not brown first) , onions, leeks, salt pepper and
groats in earthenware pot. Pour stock over top and stir. Put lid on.
Put in medium-low oven for 16 hours. Groats will absorb stocks and
juices and expand.
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