Real ham stir-fry over sweet potatoes

"Discover how to cook this pork recipe. Pork recipe for free. Learn how to cook a healthy recipe. Delicious chef. Pork recipe, cooking tips and food recipe. Easy and quick pork recipe!"
Recipe by: perah

Rate this recipe (1 votes)

364 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

6 ea SMALL SWEET POTATOES
2 tb OIL
1 ts GARLIC POWDER
1 c CHOPPED ONIONS
1 tb MINCED GINGER ROOT
1 c CHOPPED GREEN PEPPER
1 tb HONEY
8 oz PINEAPPLE CHUNKS
1 c CHICKEN BROTH
1/2 ts CHINESE FIVE SPICES
1 tb CORNSTARCH
1 tb WATER
2 c JULIENNED COOKED HAM SLICES
1/2 c TOASTED ALMONDS
1 x SALT AND PEPPER TO TASTE

WASH SWEET POTATOES. PIERCE WITH A FORK SEVERAL TIMES. BAKE AT 3500F.
FOR ABOUT ONE HOUR OR UNTIL TENDER. HEAT OIL IN SKILLET. SAUTE ONION,
GARLIC, GINGER AND GREEN PEPPER UNTIL TENDER. ADD HONEY, PINEAPPLE
CHUNKS, CHICKEN BROTH AND CHINESE FIVE SPICES. SIMMER FOR FIVE
MINUTES. BLEND TOGETHER THE CORNSTARCH AND WATER UNTIL SMOOTH. STIR
INTO THE BROTH. HEAT UNTIL BOILING, STIRRING UNTIL THICKENED. STIR IN
HAM AND ALMONDS. SEASON WITH SALT AND PEPPER TO TASTE. HEAT THROUGH.
PLACE HOT SWEET POTATOES ON PLATTER OR INDIVIUAL PLATES. CUT THROUGH
SKIN AND COARSE MASH WITH A FORK. SPOON HAM ONTO POTATOES. SERVE
IMMEDIATELY.