Real harvest rice

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Recipe by: ayele

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 c Sliced carrots 3 c Cooked brown rice
1 tb Vegetable oil 1/2 ts Salt
1 c Sliced green onions 1/2 c Seedless raisins
2 c Apples, cored, chopped 1 tb Sesame seeds

In large skillet, cook carrots in oil about 5 minutes over medium
heat. Add onions and apples. Cook 3-5 minutes longer. Stir in
remaining ingredients. Cook until thoroughly heated.

Nutrition (per serving): 220 calories

Saturated fat 1 g Total Fat 4 g (17% of calories) Protein 4 g
(7% of calories) Carbohydrates 42 g (76% of calories)

Cholesterol 0 mg Sodium 208 mg Fiber 1 g Iron 1 mg
Vitamin A 5243 IU Vitamin C 7 mg Alcohol 0 g

Source: USA Rice Council Date Published: 11/25/92

from Microcookbook 11-25-94
Submitted By JULIE GLEITSMANN On 01-16-95