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See below ingredients and instructions of the recipe
3 c Cooked brown rice 1 md Apple; unpeeled
2 c Cooked turkey -- cored and chopped
-- (coarsely chopped) 1/3 c Chopped macadamia nuts
8 oz Pineapple chunks in juice 1/2 ts Salt
-- drain; reserve juice 1/2 c Plain yogurt
8 oz Sliced water chestnuts Lettuce leaves
-- drained 1/4 c Shredded coconut; toasted
Combine rice, turkey, pineapple, water chestnuts, apple, nuts and
salt. Toss lightly with yogurt and 1 tablespoon pineapple juice.
Serve on lettuce leaves and garnish with coconut.
Each serving provides: * 291 calories * 17.4 g. protein * 9.9 g. fat
* 33.6 g. carbohydrate * 239 mg. sodium * 35 mg. cholesterol
Source: Brown Rice Reprinted with permission from The USA Rice Council
Electronic format courtesy of Karen Mintzias
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
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