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Recipe by: nell
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See below ingredients and instructions of the recipe
2 1/2 lb Cut-up broiler- fryer
-chicken
1/2 c White wine or apple juice
1 sm Onion, grated
2 tb Vegetable oil
3 tb Chopped fresh or
1 tb Mixed dried herbs
-(basil, marjoram, thyme,
-rosemary, oregano)
1 tb Dry mustard
1/2 ts Garlic powder
1/2 ts Coarsely ground pepper
1 1/2 ts Worcestershire sauce
1/2 ts Soy sauce
Place chicken in shallow glass dish. Shake remaining ingredients in
tightly covered container; pour over chicken. Cover with plastic wrap
and refrigerate at least 4 hours but no longer than 24 hours, turning
chicken occasionally.
Remove chicken from marinade; reserve marinade. Grill chicken, bone
sides down, 5 inches from medium coals 20 to 30 minutes; turn
chicken. Grill 30 to 40 minutes longer, turning and brushing
frequently with marinade, until done.
6 servings.
Nutrition Information Per Serving
1 serving Percent of U.S. RDA
Calories 335 Protein 48% Protein, 9 31 vitamin A 4%
Carbohydrate, 9 5 Vitamin C
2% Fat, g 20 Thiamin 4% Cholesterol, mg 100
Riboflavin 12% Sodium, mg 135 Niacin 48% Potassium, mg 340
Calcium 4% Iron 1o%
From the files of Al Rice, North Pole Alaska. Feb 1994
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
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