Real high-protein drink


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Recipe by: jarode

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Preparation Time:
10 Min
Serves:
1
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



1 c Vanilla honey ice milk
1 c Raw milk
1 Banana; peeled
- and cut in chunks
3 Pecans; broken
2 tb Raw wheat germ
2 tb Protein powder

Combine ice milk, raw milk, banana, pecans, wheat germ, and protein
powder in blender container. Blend until smooth but still thick. Pour
into chilled glass.

Created by: Follow Your Heart, Canoga Park, California.

(C) 1992 The Los Angeles Times

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