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Recipe by: laurenz-maximus
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See below ingredients and instructions of the recipe
2 tb Fresh ginger root
2 Lemon rinds
4 tb Honey, to taste
1 c Boiling water
1 qt Seltzer
From "Nancy Clark's Sports Nutrition Cookbook," Nancy Clark. Leisure
Press, 1990, $13.95.
Put the ginger and lemon rinds in a small bowl with the honey.
Pour in 1 cup boiling water (or just enough to cover). Let steep for
five minutes.
Strain and chill. When ready to serve, add the seltzer water.
Makes 4 servings (10 ounces each).
One serving contains 65 calories and 16 grams of carbohydrates.
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