Real iridofu


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Recipe by: jenske

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



1 tb Oil
1 sm Onion, diced
1 sm Carrot, diced
24 oz Tofu, crumbled
2 tb Roasted sesame seeds
1/2 ts Salt
2 ts Shoyu
1 ds Pepper

Heat a wok coat with oil. Add onion carrot saute for 3 minutes
till onion is slightly browned. Add crumbled tofu the remaining
ingredients. Stirring constantly, saute over medium low heat for a
bout 5 minutes, or until the tofu is light dry.

Variations: Add 1/4 c of any of the following: parboiled green peas;
shiitake mushrooms; diced bamboo shoots. Also try adding 1 ts grated
ginger.

Shurtleff Aoyagi, "The Book of Tofu"

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