"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: hildegarde
Rate this recipe (1 votes)
364 people have saved this recipe
See below ingredients and instructions of the recipe
1 Smoked turkey wing
1 md Yellow onion, diced
2 Garlic cloves, minced
2 lb Fresh green beans
12 To 16 small red creamer
-potatoes
1 qt Water
Salt, if needed
Pepper, to taste
Chef Regina Charboneau makes these for her 2-year-old son, Jean-Luc.
Place a heavy sauce pot over medium heat and let preheat for about 3
minutes; add turkey wing, stir and turn until it begins to release
some of its oil. (If pan is hot enough, you should not have a problem
with sticking.) Add diced onion and stir to brown for about 3
minutes, adding garlic at end.
Add green beans, potatoes and water (enough to just cover the
vegetables) then cook over medium heat until potatoes are tender,
which may take 35 to 45 minutes, depending on size of potatoes.
Season with pepper and salt to taste (the turkey wing usually adds
enough salt).
Serves 6.
PER SERVING: 130 calories, 8 g protein, 23 g carbohydrates, 1 g fat
(0 g saturated), 13 mg cholesterol, 111 mg sodium, 5 g fiber.
San Francisco Chronicle, 6/29/92.
Posted by Stephen Ceideberg; February 24 1993.
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
English celebrity chef also known as The Naked Chef. BBC food television shows.
Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!
Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!
Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...