Real lamb and white bean stew


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Recipe by: djeffersson

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Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

3 lb Boneless lamb stew meat 1/2 ts Rosemary
6 tb Olive oil 1 ts Salt
1 c Diced onions 1/4 ts Pepper
1 Carrot, peeled and sliced 2 tb Minced parsley
1 tb Minced garlic 1 c Dry red wine
1 cn (28 oz) crushed tomatoes, 2 c Beef stock
1/2 ts Thyme 3 c Cooked Great Northern beans

HEAT THE OVEN TO 350F. Trim the meat of visible fat and gristle, and set
aside. Heat 3 tablespoons of the oil in a skillet over medium high heat.
Add the lamb and brown on all sides, being careful not to crowd the pan;
this will have to be done in batches. Remove the lamb with a slotted spoon,
and place it in an oven-proof casserole. Add the remaining fat to the pan,
and saute the onions, carrot and garlic, stirring frequently, until the
onion is translucent, about 5 minutes. Scrape the mixture into the
casserole with the lamb. Add the tomatoes, thyme, rosemary, salt, pepper,
parsley, wine and stock to the pan, and bring to a boil over medium high
heat. Place the pan in the center of the oven and bake for 2 1/2 hours, or
until the lamb is beginning to become tender. Add the beans, and bake for
30 to 40 minutes. Serves 6 to 8. (The stew is even better if made a day or
two in advance and refrigerated tightly covered. Discard any fat that
hardens.) Reheat in a 350F oven, stirring occasionally but gently.

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