"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: therese-marie
Rate this recipe (1 votes)
373 people have saved this recipe
See below ingredients and instructions of the recipe
1 tb Canola oil
1 1/2 lb Lamb leg meat, trimmed of
-fat and cut in 1" cubes
1 Onion, finely chopped
8 Scallions -OR-
2 bn Chives, finely chopped
6 Cloves garlic, finely
-chopped
2 tb Finely chopped fresh ginger
3 tb Colombo powder (see recipe)
5 c Up to ...
6 c Defatted reduced-sodium
-chicken stock, vegetable
-stock or water
2 tb Tomato paste
2 ts Chopped fresh thyme -OR-
1/2 ts Dried thyme
1 lb Boniatos* or potatoes,
-peeled cut into 1" cubes
1 lb Calabaza or butternut
-squash, peeled, seeded
-cut in 1" cubes
1 tb Fresh lime juice
1/4 c Chopped fresh cilantro
-for garnish
* Boniato - a Carribbean Sweet potato that is not as sweet as an
American sweet potato - you can substitute any good boiling potato,
such as Yukon Gold. NOTE: While this dish is traditionally made with
kid, other meats, poultry or seafood are all delicious in this
recipe. Heat 1/2 T of the oil in a Dutch oven over medium-high heat.
Season lamb with salt and pepper and brown on all sides, working in
batches if necessary to keep from crowding the pan. With a slotted
spoon, transfer the lamb to a platter lined with paper towels. Pour
off any fat. Heat the remaining 1/2 T oil over medium heat. Add
onions, scallions or chives, garlic and ginger; cook, stirring, until
the vegetables are soft but not brown, about 3 minutes. Stir in
Colombo Powder and cook, stirring, until fragrant, about 1 minute.
Return the lamb to the pan. Add 5 c of stock or water, tomato paste
and thyme. Bring to a boil, reduce heat and simmer, uncovered, for 1
hour. Add boniatos or potatoes and calabaza or squash and continue to
cook, covered, for 30 minutes more, or until very tender. Add
additional stock or water as necessary to keep the stew moist. (The
stew can be prepared 2 days ahead to this stage and reheated.) Just
before serving, stir in lime juice and adjust seasonings with salt
and pepper. Sprinkle with cilantro and serve.
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!
Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...
Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!