"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: marie-florence
Rate this recipe (2 votes)
372 people have saved this recipe
See below ingredients and instructions of the recipe
2 lg Baking Potatoes 1 c Vegetable Oil
1 tb Onion, grated Plain Lowfat Yogurt
1 Egg Unsweetened Applesauce
1/3 c Flour
Keywords: Vegetarian, Lacto, Breakfast
Peel and grate the potatoes onto paper towels. Squeeze out the moisture.
Combine the potatoes and the remaining ingredients, except the yogurt and
applesauce. Beat well.
Heat the oil in a skillet. Drop the batter into the oil by spoonfuls. Fry
until crisp and brown on both sides. Remove from the skillet and drain on
paper towels. Serve warm with plain yogurt and unsweetened applesauce.
Note: One-fourth cup oil is used in frying. Reserve rest of oil for later
use by storing in the refrigerator.
Serves 4
One Serving of 3 Pancakes (yogurt and applesauce not included) = Calories:
260 Carbohydrates: 27 Protein: 5 Fat: 15 Sodium: 23 Potassium: 449
Cholesterol: 66
Exchange Value: 2 Bread Exchanges + 3 Fat Exchanges (yogurt and applesauce
not included)
Source: Holiday Cookbook, American Diabetes Association, ISBN
0-13-024894-0, by Betty Wedman, M.S.,R.D.
English celebrity chef also known as The Naked Chef. BBC food television shows.
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!
Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!
Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...