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Recipe by: bruny
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See below ingredients and instructions of the recipe
1 sm Onion; chopped
1/2 Cabbage; shredded
1/2 ts Garlic powder
1/8 ts Black pepper
1/8 ts Turmeric
2 tb Oil
3 c Rice; cooked
8 c ;water OR
8 c Vegetable broth
1 c Nutritional yeast
1 tb Tamari
Saute onion or scallions, cabbage and spices in oil for 5-8 minuts.
Add rice, water or broth, lemon juice, yeast, and tamari or soy
sauce. Simmer for another 10 minutes. Serve hot.
Variation: Instead of cabbage, use 2 cups chopped kale.
Per serving: 232 cal; 11 g prot; 37 g carb; 5 g fat (19% of total);
82 mg calcium; 5 mg iron; 212 mg sod;
2 g fiber
Simply Vegan by Debra Wasserman/MM by DEEANNE
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