Real lentil and buckwheat slice

"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: osmane

Rate this recipe (9 votes)

364 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

4 oz Roasted Buckwheat -(parsley + rosemary
1 Carrot - are recommended)
1 Onion 1 ts Marmite
1 ts Oil -(for the Brits amongst you)
6 oz Red Lentils 1 pn Nutmeg
1 pt Veg stock Salt
Dried herbs Pepper

1.Chop onion and carrot, saute in oil in a fairly large saucepan 2.Add all
other ingredients - bring to boil 3.Simmer for 30 minutes, until liquid is
absorbed 4.While 3. is taking place, preheat oven to 200C/400F/Gas Mark 6
5.Put mixture in loaf/flan dish 6.Put loaf/flan dish in 4. above. 7.Cook
for 30 minutes

Note: I see no reason why you would need to use the oil, just cut up the
carrots extra small, place all ingredients in the pan and start at 2.

Posted by Pat Buttons