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Recipe by: wan
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See below ingredients and instructions of the recipe
1/2 c Rice, white; cooked; cooled 1/2 c Mushrooms, fresh; chopped
1/2 c Lentils; cooked 1 ts Soy sauce, low sodium
1 sm Sweet potato; peeled,cooked, Salt and pepper to taste
--minced 1/2 c Bread crumbs, dry
8 Spinach leaves; rinsed, 1 tb Cilantro; finely chopped
--blanched, finely shredded
Combine rice, lentils, sweet potato, spinach and mushrooms in a large
bowl. Add soy sauce, salt and pepper. Add bread crumbs and cilantro
and mix well.
Refrigerate for 15 to 39 minutes.
Form mixture into 6 to 8 patties. Oil a vegetable grill
generously--these patties tend to stick. Grill for 3 to 4 minutes on
each side, until medium brown.
Makes 6 to 8 patties.
Variation: Instead of burgers, form mixture into small balls. Grill
until browned. Serve as a snack with a dipping sauce or add to pasta
with your favorite sauce.
Per patty: 131 ca; 4 g prot; 0.6 g fat; 26 g carb; 0 chol; 286 mg
sod; 3 g fiber
Vegetarian Times/August 1993/MM by Dianne Smith/DEEANNE
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
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