Real lentil-walnut burgers


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Recipe by: aglore

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Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

3/4 c Dry lentils 1/2 c Walnuts; finely minced
1 1/2 c Water 1 sm Celery stalk; finely minced
2 ts Cider vinegar 1 ts Salt
1 tb Margarine Freshly ground black pepper
1 c Onion; finely minced 1/2 ts Dry mustard
2 Garlic cloves; crushed 1 tb Dry sherry
10 lg Mushrooms; minced 1/2 c Raw wheat germ

This takes about 40 minutes to prepare: you can do "part 1" while "part 2"
is cooking, plus about 1 hour to chill, then 15 minutes to cook.

Makes between 4 to 6 servings, depending on the size of patties you make
and the hunger of participants.

Note: uncooked burgers may be individually wrapped and frozen.

Part 1: Bring lentils and water to a boil in saucepan. Lower the heat, and
simmer, partly-covered, 30 minutes, or until lentils are soft, and liquid
is gone. Place in large-ish bowl. Add vinegar, and mash.

Part 2: Saute remaining ingredients, except for wheat germ, together over
medium-low heat 10 to 15 minutes, or until all is tender. Add to the mashed
lentils, and mix well. Add wheat germ and mix again. Chill for about 1
hour.

The Burgers:

1. Make 4-inch patties from chilled burger-mixture. For freezing, make
patties, place wax paper between each patty and stack; wrap well and freeze
(or wrap individually).

2. Fry burgers in butter until brown, *or* broil about 8 minutes on each
side. Try putting sesame seeds in pan to keep burgers from sticking to
pan, if it is a problem.

3. Serve either as patties, or as burgers in a whole-wheat bun. Good with
cheese melted on top, basil sprinkled on each burger is tasty also.

Mollie Katzen, "Moosewood Cookbook"

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